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B.C. Interior Cross Triathlon
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Copper Island Swim Race Results
2023 Results
Home
Membership
Youth
About Us
Events
Spring Sprint Triathlon
>
Results/Event Photos
Orientation Night
BC Indoor Triathlon Champs
>
FAQ
Results
B.C. Interior Youth Triathlon
>
Race Information
Training Guidelines
Photos
Copper Island Swim
>
Results
Event Photos
B.C. Interior Cross Triathlon
Workouts
Spring Sprint Training Plan
>
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week 15
Swimming
Cycling
Running
STORE
Contact
