2026/2027 Tri Club Training
Club Swimming
*Brand new to swimming and not sure you belong in a lane at all?
Training for your first triathlon?
Looking to podium this season?
Tired of swimming solo or with a coach that gives the same dull and drab workouts without technical correction, motivation and feel like your just another number?
Then we have a swim group for you.
Our swimmers span the full range: pro triathletes, NCAA scholarship holders, provincial and national swimmers, weekend warriors, former competitive swimmers finding their groove again, and newbies who can't finish a 25 without gasping. Lanes are organized by pace, not ego, so you're always training next to swimmers at your speed. The only prerequisite is that you want to improve your swimming; come as you are.
We train 2x/week, Monday & Thursday mornings, at TCC.
If you've got some goals and want to work towards them, we have a group for you
Swim Session details
Fall Block Dates: September 14 – December 17, 2026
Winter Block Dates: January 4 – March 11, 2027
Spring Block Dates: March 30 – June 24, 2027
Cost: $180 per block or $485 for the season (Fall to Spring)
A note on pricing: the cost to book pool time has gone up significantly this season. We're absorbing part of that increase for now, pending a decision on a gaming grant in January. Thanks for your understanding.
Days: Monday* (Long Course) and Thursdays (Short Course)
*Mondays that fall on a long weekend get bumped to Tuesday so you don't miss a session due to pool closures.
Abilities: All. And we mean all. If you want to improve your swimming, we will do it. Better than anyone else in town. Guaranteed.
Communication: We use Team Snap (yes, another app). You'll need to use it to be in the know.To register:
Step 1: Become a club member (see below) Click the Join Here link right below this.
Step 2: Pay for your swimming. You'll receive an invoice through TeamSnap after registering, payable by e-transfer or credit card, for the whole season or by block.
*Brand new to swimming and not sure you belong in a lane at all?
Training for your first triathlon?
Looking to podium this season?
Tired of swimming solo or with a coach that gives the same dull and drab workouts without technical correction, motivation and feel like your just another number?
Then we have a swim group for you.
Our swimmers span the full range: pro triathletes, NCAA scholarship holders, provincial and national swimmers, weekend warriors, former competitive swimmers finding their groove again, and newbies who can't finish a 25 without gasping. Lanes are organized by pace, not ego, so you're always training next to swimmers at your speed. The only prerequisite is that you want to improve your swimming; come as you are.
We train 2x/week, Monday & Thursday mornings, at TCC.
If you've got some goals and want to work towards them, we have a group for you
Swim Session details
Fall Block Dates: September 14 – December 17, 2026
Winter Block Dates: January 4 – March 11, 2027
Spring Block Dates: March 30 – June 24, 2027
Cost: $180 per block or $485 for the season (Fall to Spring)
A note on pricing: the cost to book pool time has gone up significantly this season. We're absorbing part of that increase for now, pending a decision on a gaming grant in January. Thanks for your understanding.
Days: Monday* (Long Course) and Thursdays (Short Course)
*Mondays that fall on a long weekend get bumped to Tuesday so you don't miss a session due to pool closures.
Abilities: All. And we mean all. If you want to improve your swimming, we will do it. Better than anyone else in town. Guaranteed.
Communication: We use Team Snap (yes, another app). You'll need to use it to be in the know.To register:
Step 1: Become a club member (see below) Click the Join Here link right below this.
Step 2: Pay for your swimming. You'll receive an invoice through TeamSnap after registering, payable by e-transfer or credit card, for the whole season or by block.
Indoor Cycling
KTC Fall 2026 Indoor Cycling Training Program
Build your cycling fitness this fall with the Kamloops Triathlon Club’s coach-led indoor cycling program, powered by MyWhoosh.
Whether you’re new to structured training or an experienced racer, you’ll train alongside a supportive group, with workouts scaled to your individual fitness and ability.
Fall 2026 Block Details
Length: 10 weeks · 20 sessions
Dates: October 13–December 19, 2026
Location
Joint Effort Rehabilitation & Performance
113–805 Notre Dame Dr — behind Play It Again Sports
Session Times
Tuesdays: 6:00 PM wheels up
Saturdays: 8:00 AM wheels up
Please arrive early enough to set up and be ready to ride at the scheduled start time.
Session Length
Tuesdays: Approximately 60 minutes.
Saturdays: Approximately 75 minutes.
Two Sessions. Different Focuses.Tuesdays — Power, fitness and technique
Structured workouts develop threshold power, aerobic capacity and the ability to handle short, high-intensity efforts. Coaching focuses on cadence, controlled effort and consistent technique.
Saturdays — Endurance and pacing
Build endurance through alternating ERG workouts, where the trainer controls resistance, and non-ERG course rides, where you manage your own gearing and effort. Routes progressively introduce more climbing and opportunities to practise pacing.
Both days follow a planned build-and-recovery progression, with lighter weeks to help you absorb the training.
Track Your Progress
We’ll use the same MyWhoosh Power Passport test twice during the block:
Tuesday, October 27: First test
Saturday, December 19: Final test
The test assesses sprint power, sustained high-intensity performance and FTP, helping you understand your strengths and track changes through the program.
Come Prepared
You’ll receive a full block overview and a Weekly Session Guide sent a week in advance, including:
Workout names, session durations and start times.
MyWhoosh worlds and routes to prepare before arrival.
Two coaching focus points for each session.
Download the scheduled worlds before coming to training so you’re ready to ride.
Registration Spaces are limited and available on a first-come, first-served basis.
Cost
$135 for new participants
$100 for returning participants
KTC membership is required. Please use the club membership link below.
Sessions are led by NCCP-certified coaches,
KTC Fall 2026 Indoor Cycling Training Program
Build your cycling fitness this fall with the Kamloops Triathlon Club’s coach-led indoor cycling program, powered by MyWhoosh.
Whether you’re new to structured training or an experienced racer, you’ll train alongside a supportive group, with workouts scaled to your individual fitness and ability.
Fall 2026 Block Details
Length: 10 weeks · 20 sessions
Dates: October 13–December 19, 2026
Location
Joint Effort Rehabilitation & Performance
113–805 Notre Dame Dr — behind Play It Again Sports
Session Times
Tuesdays: 6:00 PM wheels up
Saturdays: 8:00 AM wheels up
Please arrive early enough to set up and be ready to ride at the scheduled start time.
Session Length
Tuesdays: Approximately 60 minutes.
Saturdays: Approximately 75 minutes.
Two Sessions. Different Focuses.Tuesdays — Power, fitness and technique
Structured workouts develop threshold power, aerobic capacity and the ability to handle short, high-intensity efforts. Coaching focuses on cadence, controlled effort and consistent technique.
Saturdays — Endurance and pacing
Build endurance through alternating ERG workouts, where the trainer controls resistance, and non-ERG course rides, where you manage your own gearing and effort. Routes progressively introduce more climbing and opportunities to practise pacing.
Both days follow a planned build-and-recovery progression, with lighter weeks to help you absorb the training.
Track Your Progress
We’ll use the same MyWhoosh Power Passport test twice during the block:
Tuesday, October 27: First test
Saturday, December 19: Final test
The test assesses sprint power, sustained high-intensity performance and FTP, helping you understand your strengths and track changes through the program.
Come Prepared
You’ll receive a full block overview and a Weekly Session Guide sent a week in advance, including:
Workout names, session durations and start times.
MyWhoosh worlds and routes to prepare before arrival.
Two coaching focus points for each session.
Download the scheduled worlds before coming to training so you’re ready to ride.
Registration Spaces are limited and available on a first-come, first-served basis.
Cost
$135 for new participants
$100 for returning participants
KTC membership is required. Please use the club membership link below.
Sessions are led by NCCP-certified coaches,
