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Tournament Capital Centre and the Kamloops Community Y
See Workouts page for details!
Try one of the many group rides - all levels!
Now is a great time to work on your running base.
New to triathlon? Looking for a different way to approach your upcoming season? This page will link you to information on a variety of topics. If you know of something that should be listed here- let us know! Most of us learn about resources through word of mouth. Here's your chance to share your find!
Tidbits
Check out the following web sites for all sorts of info...
www.trinewbies.com
www.beginnertriathlete.com
www.exercisegoals.com/triathlon-training.html
www.slowtwitch.com
www.active.com/triathlon
www.trisite.com
www.triathlete.com
www.insidetri.com
www.duathlon.com
www.trainingbible.com
www.ironman.ca
www.tribc.org
www.triathloncanada.com
Planning Your Year
-check out Triathlete Magazine on-line for information and sample training schedules for beginners www.triathletemag.com or www.beginnertriathlete.com
Spring Sprint 13 week Tri training program
http://www.beginnertriathlete.com/sprint%20programs.htm
Swimming
-check out www.slowtwitch.com for wet suit reviews, tips on "Getting the Darn Thing Off" and "Care and Feeding of Your Wetsuit"!
-check out www.totalimmersion.net for a swimming forum on a focused technique
Biking
-check out http://www.cyclingnews.com/ for information about using your indoor trainer and a basic training schedule.
Running
-check out the Vancouver Sun Run site for a basic beginners running schedule that works well if you are just starting out and if you have been injured. It may seem conservative but it works! www.sunrun.com
The Tri Club has an Underwater camera available to rent. If you would like to use the club's camera for personal use, click on the link below:
https://docs.google.com/Doc?docid=0AW-fRhlfu7wHZGc5Y256bmJfN2QzN2o1NjNy&hl=en
Keep us posted if you find something interesting as well... email us at info@trytri.org